"I love Pilates because it works for every body; including athletes, the elderly, those recovering from injury, people new to exercise, women, men and teens. My personal journey with Pilates began as a client; I lost over 60 pounds with Pilates training and by switching to a plant-based whole-foods diet. Ask me about my transformation!"
Deborah has been trained, certified, and mentored by some of the most talented instructors and trusted organizations in the Pilates industry. Read the details here.
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